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Contact

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Send An Email

 

Need support and prefer to communicate over email?

Send me a note at patrick@balancelab.com and I’ll follow up with you soon

Call

 

I'm also available over the phone

212 479 7995

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Self-Help

 

If you are new to this world of looking at your own well-being in this way, these definitions (while not at all exhaustive) may be of value to you:

1.  Mindfulness

2. Meditation

3. MBSR

Or send me a message here and I’ll get back to you shortly.

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